BL Psychotherapy & Counselling
Improving your emotional wellbeing
Are you struggling with issues related to depression, trauma, grief,
domestic abuse, anxiety, or major life changes?
Have you reached a point when you need help from a qualified therapist
to cope with many of life's challenges?
I am a qualified psychotherapist/counsellor in Sherfield on Loddon and West London and I’m here to support you on your journey toward healing and self-discovery.
"I am not what happened to me, I am what I choose to become."
Perhaps you feel that your world is falling apart.
Talking to friends and family is helpful to a point, but you may not want to overburden them with your problems, or they might expect you to just get over your struggles.
Reaching out to therapy is a brave step to find your sense of self and inner stability. Therapy may be a journey into the unknown, which often evokes anxiety. I would feel privileged to support you on your way to restore clarity and balance in pursuit of a more robust version of yourself.