About Me
I’m a qualified and accredited Integrative Psychotherapist offering therapy to individuals, young people, couples, and other relationship dynamics. I provide both open-ended therapy and short-term counselling to adults and young people aged 11 to 18, in English or Polish.
I’m also currently undertaking the Level 5 Diploma in Counselling Children and Young People, deepening my expertise in supporting younger clients through their unique emotional and developmental challenges.

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My Story
My journey into psychotherapy began many years ago through my work with vulnerable individuals affected by crime—particularly survivors of domestic abuse. I saw firsthand the transformative power of talking therapy: how creating space to process complex emotions can foster healing, resilience, and a return to one’s core values.
Since then, I’ve undertaken extensive therapeutic training, built a rich foundation of clinical experience, and deepened my own path of introspection and self-acceptance through personal therapy. These experiences continue to shape the way I connect with and support others—both adults and young people.

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How I Work
As an integrative therapist, I tailor my approach to suit each client’s unique needs, drawing from a range of therapeutic models. I believe that a trusting, collaborative relationship is the foundation for meaningful change.
I offer a safe, non-judgmental, and empathetic space where clients can explore emotional challenges and life’s complexities. I work sensitively with young people aged 11 to 18, creating a supportive environment where they can express themselves freely and begin to make sense of their experiences.
I’m committed to inclusive, multicultural support and advocate for dignity and respect for all. I fully uphold the principles of the Equality Act 2010 and welcome individuals from all protected characteristics—ensuring their needs are recognised and honoured throughout our work together.

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Areas of Experience
I have extensive experience supporting clients through:
•     Domestic abuse and coercive control
•     Bereavement, loss, and disenfranchised grief
•     Guilt, shame, and self-esteem challenges
•     Trauma, anxiety, and depression
•     Family dynamics and relationship issues
•     Spirituality and women’s issues
•     Adoption and the impact of permanent child removal
•     Emotional well-being and identity development in young people

My work is grounded in compassion, curiosity, and a deep respect for each person’s story. I aim to help clients reconnect with their inner strength and move toward greater clarity, confidence, and emotional well-being