Services Offered

I utilise effective, evidence-informed psychotherapy methods grounded in an integrative approach. My goal is to help clients cultivate self-acceptance and develop new ways of navigating life’s challenges—emotionally, mentally, and relationally.
I offer a free initial consultation with no obligation to commit. This is an opportunity for us to discuss your hopes and expectations for therapy and determine whether I’m the right fit for you.
Sessions are available in person, by telephone, or online via Zoom or Microsoft Teams—whichever feels most comfortable and accessible.